Explore Our Services

Anxiety is more than occasional worry or stress. It can feel like your mind is constantly racing, making it difficult to relax, focus, sleep, or feel present in your daily life. You may experience persistent worry, overthinking, restlessness, irritability, physical tension, or a sense that something is wrong even when you can’t pinpoint why.

At Hana Mental Health, we provide personalized treatment for anxiety disorders, including generalized anxiety, panic attacks, and social anxiety. Together, we’ll explore your symptoms, understand how anxiety is affecting your daily life, and develop a treatment plan tailored to your individual needs and goals.

Bipolar disorder is a mood condition that can cause significant changes in mood, energy, activity, sleep, and concentration. Some people experience periods of depression along with episodes of unusually elevated or irritable mood, increased energy, decreased need for sleep, racing thoughts, or impulsive behavior.

We provide ongoing psychiatric care focused on understanding your individual mood patterns, supporting greater stability, and finding a treatment approach that works for you.

Depression can affect much more than your mood. It may leave you feeling disconnected, unmotivated, exhausted, or unlike yourself. You might notice changes in your sleep, appetite, energy, concentration, or interest in things you once enjoyed.

Treatment begins with understanding what you’re experiencing and how it is affecting your everyday life. At Hana Mental Health, we provide thoughtful, individualized care for depression with the goal of helping you feel more like yourself and move forward with greater stability and confidence.

Traumatic experiences can have lasting effects on your emotional well-being, relationships, and daily life. We provide compassionate, trauma-informed care to help reduce symptoms, improve emotional resilience, and support your healing through personalized treatment and medication management when appropriate.

OCD involves unwanted, recurring thoughts, fears, or urges that can feel difficult to control. These thoughts may create significant anxiety and lead to repetitive behaviors or mental rituals that provide temporary relief but can become time-consuming or disruptive to daily life.

OCD can look different for everyone. You may experience excessive checking, a need for things to feel “just right,” intrusive thoughts, reassurance seeking, contamination fears, or repetitive routines.

At Hana Mental Health, we provide thoughtful, individualized psychiatric care for OCD. We’ll take the time to understand your symptoms and how they affect your daily life, then work with you to develop a treatment plan that supports greater stability and quality of life.

Bringing a new baby home is a major life transition, and it’s okay if it doesn’t feel the way you expected. If you’re feeling overwhelmed, constantly worried, emotionally drained, or disconnected from yourself, you’re not alone. We provide a safe, supportive space and personalized treatment to help you regain confidence, find balance, and enjoy this new chapter.

Difficulty sleeping can affect nearly every part of your day—from your mood and concentration to your energy and overall well-being. You may have trouble falling asleep, staying asleep, waking too early, or feeling rested even after a full night in bed.

As sleep concerns can sometimes be connected to anxiety, depression, ADHD, medications, or other factors, we look at the bigger picture. Our goal is to understand what may be contributing to your sleep difficulties and develop a treatment plan that supports healthier, more restorative sleep.

ADHD can make everyday responsibilities feel harder than they should. Adults with ADHD may struggle with focus, organization, procrastination, forgetfulness, time management, impulsivity, or completing tasks—even when they are motivated to succeed.

At Hana Mental Health, we provide comprehensive ADHD evaluations and ongoing treatment for adults. We take the time to understand your symptoms, history, and daily challenges to determine an appropriate treatment approach tailored to your needs.